30-Days of Exercise – I Did it!

Posted by on Jun 6, 2011 in Be Whole, Healthy Moms | 6 comments

30-Days of Exercise – I Did it!

I DID IT! I completed my 30 Days of Exercise Challenge! Can you believe it? I can’t! Somehow I was able to get my couch-potato self off the couch and getting sweaty with physical activity almost every day for the past month! (minus 1 sick day, 1 ‘I forgot’ day, and 1 travel day) Here are a few things I learned from this experience: It was surprisingly easy to fit 30 minutes of...

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